Mental health and our struggles Vlog 1 (Amanda)

Mental health and 22q here is a introduction to our mental health series.

In the video I share about what some of our struggles are and coping skills we use.

I sharing  a more personal journey with all of you on what we struggle with when it comes to mental health and 22q for Bella and I.

this video was a request and a challenge for me to share but it was asked by so many so I wanted to give back as my personal way of saying thank you.

head on over to our youtube channel and as Bella says give us a thumbs up and subscribe

I look forward to this and seeing where these videos take us will you follow along?