If Bella can you can too! 22q can do. One foot in front of the other

This is Bella finishing the 5k race back in May.

Hello every one

I am catching up on sharing all the fun videos we shared.

After Bella was born and she put one foot in front of the other there has been no stopping her from reaching her goals. Bella inspires me and shows me how to be myself and the best version of myself.

Bella was born to inspire others.

This girl pushed me to run a 5k race and I have health conditions where the doctors said do not run.

I ran and I made it. I trained, I puked, I even cried and wondered what was I thinking I'm too fluffy and round to do this. I did it. I ran the race with her miles a head of me but I finished. 

Bella says train hard and you can too. 

Empowerment,  breathing and focus is how we did it. 

one step at a time Bella and I work as a team towards our goals.

Did you remembe this is the same Bella who not only has 22q11.2 deletion syndrome but also a mild form of cerebral palsy and wears leg braces at night for mild spastic cerebral palsy? Invisible illness can and will do. 

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